The care you deserve

I believe trust is an essential part of therapy, and it is developed over the course of the therapeutic relationship. I will facilitate a safe trusting relationship by listening, being forth coming, authentic, nonjudgmental and empathetic. I provide Individual Therapy for Children, Adolescents and Adults, Family and Couples Therapy.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance

About

First Love Yourself

I have a Master of Science in the field of Counseling Psychology, with a specialization in Child and Adolescent Therapy (CHAD), attained in May 2003 from Chestnut Hill College, Philadelphia, PA. I have worked in the Mental Health field for 18 years. I am a Licensed Clinical Mental Health Counselor. I have experience working with individuals, families, children, couples and groups. I utilize a person centered approach to deliver Cognitive Behavior Therapy, Family Systems Model, Play Therapy, Behavior Modification, Psychoeducation, Psychotherapy, Trauma Focused Therapy and Crisis Management. As your counselor, my role is to help you learn effective skills that build on your own strengths, define attainable and achievable goals and recognize options that are available to you. My goal is to serve you in a respectful, professional, honest and caring manner. I believe that health encompasses all facets of a person and for that reason I often work in collaboration with Susan D.E. Joachim, CDN, CDF, ACSM CPT. A Nutritionist, Wellness mentor and American College of Sports Medicine (ACSM) Certified Personal Trainer. Susan has a passion for helping others. She believes that we can all live pain free, healthy lives through guided wellness and nutrigenomics management. Susan attained her Professional Fitness and Exercise Program with Honors and Nutrition, Diet and Health with Honors Diplomas from Ashworth College in Atlanta, Georgia. With non-judgmental, autonomous guidance and within the principles of confidentiality, Susan supports with empathy enabling realistic, sustainable attainment of your goals. Motto: Love yourself, what's inside matters too!
Noella N Dowers
Licensed Clinical Mental Health Counselor

Services

Mental Health and Wellness

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • ADD/ADHD
  • Anger Management
  • Attachment Issues
  • Bipolar Disorder
  • Behavioral Issues
  • Coping Skills
  • Couples Counseling
  • Disruptive Mood Dysregulation (DMDD)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Mindfulness
  • Oppositional Defiance
  • PTSD
  • Sexual Abuse
  • Women's Health
  • Physical Wellness
  • Nutrition

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • United Healthcare Oxford
  • Medcost
  • Out of Network
  • Out of Pocket

Fees

  • Initial Assessment: $120 - $150
  • Psychotherapy Session 50 min: $80 - $120
  • Psychotherapy Session 30 min: $60 - $80

Location

A street map for office location at Jacksonville, NC 28546-7561

Fundamental Concepts Counseling and Wellness

Jacksonville, NC 28546-7561

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